The Breakfast Club

THE BREAKFAST CLUB ONLINE IS HERE! 

From May 11 until June 18, join us online for 6 weeks of workouts, 3 days a week, twice a day, for a robust virtual Breakfast Club experience. If you're just working on managing pain, join our Movement Recovery Sessions. 

See the schedule and get on the list


Battle of the breakfast clubs

Round 2 Upcoming Cities and Dates

TAMPA – POSTPONED  |  MIAMI – POSTPONED
ORLANDO – POSTPONED  |  CINCINNATI – POSTPONED  
ATLANTA – POSTPONED  |  FRISCO – POSTPONED
PHOENIX – POSTPONED  |  DENVER – POSTPONED

Click here to read The Battle of the Breakfast Clubs Round 2 terms and conditions.



The Breakfast Club is a free six-week program that utilizes EXOS’ resources to enhance former players’ lives and create long-lasting positive lifestyle habits.

The Breakfast Club aims to give former players the opportunity to work out together and recreate that locker room atmosphere at EXOS and YMCA facilities throughout the country.

The Breakfast Club is open to all former players who have two credited seasons, regardless of how long they’ve been out of the NFL.

As part of the program, all former players receive:

  • Three customized workout sessions per week.
  • Unlimited physical therapy and one-on-one meetings with a Performance Dietitian.
  • Post-workout nutritional shakes and breakfast.
  • Take home equipment, swag, and gear.


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