Cheat Meals' Impact on Your Diet

Tip Content Provided By: Cleveland Clinic 

When living a healthy lifestyle, you may indulge in a cheat meal every now and then. It’s okay to treat yourself, right? Dietitians weigh in, helping you evaluate the pros and cons of your next cheat meal. 

Understand these pros and cons and if ‘cheat meals’ are hurting your diet with insight from Cleveland Clinic dietitians.  


Cleveland Clinic is a medical partner of The Trust.

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