Diets to Lower Your Disease Risk

Tip Content Provided By: Cleveland Clinic 

Your diet plays a key role in your risk of developing colon cancer. Filling your plate with fruits, vegetables and fish can reduce your risk by 45% compared to those filling their plates with meat. 

Colorectal surgeon Scott Steele, MD breaks down different diets and their benefits so you can protect yourself against colorectal cancer and other types of diseases. 


Cleveland Clinic is a medical partner of The Trust.

Interested in Learning More?
Activate Your Benefits