5 Tips to Help You Snack Healthier at Work

Tip Content Provided By: Cleveland Clinic 

The snacks you pick can make or break your day and diet, so it's important to choose wisely. They have the potential to boost your energy, curb hunger and help you focus on your work. 

Cleveland Clinic's registered dietitian, Denise Cole, RD suggests planning your snacks ahead of time to help fight the urge to hit the vending machine. Read these five tips to learn how to choose the right snacks. 

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Cleveland Clinic is a medical partner of The Trust.

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